I train

  • Do sports and drinking go together? How does alcohol impact performance, recovery and healing from injury? Why do some people think of sports as an opportunity to do some heavy drinking? The answers ...

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  • When it comes to alcohol, we are not all born equal. Genetic heritage, weight and age are among the important factors we must all consider when figuring out what "moderate drinking" means for us.

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  • Except in the case of food, there is always a risk involved when combining alcohol with other substances. Understanding the biological processes and other issues at stake can help people modify their ...

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  • Advice and rules to make enlightened decisions about drinking.

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