Alcochoix +, a confidential & free professional service!

Are you concerned about how much you drink? Do you have between 10 and 35 drinks per week?

Alcochoix +, is a prevention program for:

  • Women and men who are concerned about how much they drink and want to change their drinking habits

Alcochoix +, is for adults who:

  • Are concerned about the effects of their drinking (loss of energy? relationship problems? Declining productivity at work? health issues? etc.)

Alcochoix +, is an opportunity to:

  • Take stock of how much you drink
  • Get the information you need to make informed choices
  • Identify concrete ways to change your drinking habits

Alcochoix + is an approach adapted to your needs!

Self-directed option
You progress at your own pace using the Alcochoix + guide

Directed option
You progress at your own pace using the Alcochoix + guide, and also meet few times with a counselor on an individual basis

Group option
You join the program for six group sessions led by a counselor

See the complete publication